41 - Betrayal Trauma part 2 with Stacey Fitzgerald
It's part 2!!! If you didn't listen to part 1... Stop... go and listen and come back. All the good info in those show notes.
Takeaways (Part 1 & 2)
Betrayal trauma is a deep wound that comes from a relational source, causing significant emotional and physical pain. A
Addressing trauma requires attention to the body, soul, and spirit, as trauma is stored in the body and affects all aspects of a person's being.
Crucial conversations are necessary for healing, allowing for open communication and the opportunity to address the impact of betrayal.
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Restitution is an important aspect of healing from betrayal, with the betrayer taking responsibility for their actions and actively working towards healing and restoration.
Moral injury can occur in cases of betrayal, where the betrayer's actions cause intentional harm and breach trust.
Trauma can manifest in physical conditions like IBS, highlighting the interconnectedness of the body and mind in the healing process.
Trauma can manifest in physical and emotional symptoms, such as panic attacks and feelings of unsafety.
It is important to recognize and address trauma, even if it is not immediately obvious or recognized by others.
Trauma-informed counseling and support are crucial for healing.
Regulating the nervous system is essential for learning and functioning effectively.
Women should prioritize their own healing and seek help, knowing they are not alone.
